Course Description:

Join us for an evening of gentle yoga and meditation, thoughtfully crafted to ease tension and nurture inner peace as we move through this time of transition. As the seasons shift, this calming series of practices will provide a supportive space for all bodies, helping us to ground ourselves and embrace change with grace.

Whether you’re new to yoga or have an established practice, this workshop welcomes anyone seeking a moment of stillness and connection. Together, we’ll create a warm community atmosphere, celebrate our strength, find comfort in our bodies, and build resilience. Come, take a deep breath, and join us in this journey of renewal and connection.

Details:

Date: Wednesday, November 13 2024

Time: 6-8pm

Price: $35/45/55

Location: WW HQ, Boulder CO

Included in fee: Professionally guided yoga and meditation, light refreshments and snacks, access to yoga mats

What to Wear & Bring:

Comfortable clothing, layers for warmth and for cooling

Yoga mat (provided if needed)

Water bottle

For any questions email info@womenswilderness.org.

Your Instructors:

Bianca (she/her) Bianca was born and raised in beautiful Colorado, and is passionate about making yoga accessible to all communities. She has been teaching yoga for 9 years, and also enjoys the little things in life that make her feel present, like spending time with the people she loves, getting dirty in the garden and eating a lot of good food. She looks forward to creating + holding space with you!