Course Description:

The Trailblazers program at Women’s Wilderness is proud to announce a new Mindful Monday Yoga and Meditation Series with our friends at The Phoenix, a nationwide nonprofit network of volunteers and events dedicated to providing affirming spaces that support sobriety and community building.

The Phoenix model leverages the transformational power of connection and human resilience to build a sober movement. We’re not just dealing with a substance use problem, we’re facing an epidemic rooted in social isolation. Trailblazers is grounded in community and healing, which makes this partnership with The Phoenix an ideal space of support.About the event
Reclaim your peace with intentional slow flow yoga designed with BIPOC women in mind. Root into stillness and rise in community through affirming movement and meditation. This is a gentle space to breathe, move, belong, and reclaim your center. All levels welcome, and you don’t have to be in recovery to attend. Come as you are.

Details:

👥 Who: adult BIPOC women and non-binary people
🗓️ When: 6-7:30pm, Monday April 27, 2026
📍 Where: Women’s Wilderness Headquarters, Boulder, CO
🎟️ Price: $10 suggested donation
♿ Accessibility: this event will be hosted on the 3rd floor (which requires the ability to ascend and descend steep stairs), there will be twinkle lights, and we encourage people not to wear strong perfumes. Class will be facilitated in English
⛰️ Activity level: beginner-friendly; some prior experience recommended but not required; be in good physical condition for minimal physical and/or mental effort. This is an all-levels event, and no prior experience is needed. A gentle yoga flow followed by guided meditation.
➕ Included: professional instructions and yoga mats for the session

What to Wear & Bring:

Yoga mat

Water

An open heart

Women’s Wilderness has a yoga mat you may use for free, as well!

About Trailblazers:

Our instructors are women of color with in-depth wilderness training and teaching experience, a shared passion for the outdoors, and for this growing program! Through intentional planning and leadership, the Trailblazers experience invites the collective intelligence and histories of our constituents to create outings that bridge our divides, celebrate our unique experiences, and elevate our sense of wonder, agency, and belonging in nature.

This is a solely BIPOC space. Learn more about Trailblazers and our Affinity Groups.

For any questions email support@womenswilderness.org.

Your Instructors:

Kriste (she/her) is the Executive Director at Women’s Wilderness, as well as a passionate outdoor enthusiast who loves being in community while in nature. She’s all about bringing mindfulness and storytelling into the mix in ways that heighten the inner and outer adventure by teaching us more about ourselves and our surroundings. She’s also a trail runner, writer, and Wilderness First Responder.